Even a short massage can relieve huge amounts of stress
Learn more about the 15 minute office massage
15-Minute Office Massage
Sini Kolehmainen developed the 15-minute office massage primarily for office employees and managers in and around Marbella, Spain.
Since the service became so popular, she began offering it to holidaymakers and other people in small groups.
The main benefits of the 15-minute office massage are as follows:
- Releases muscle tension and pain
- Increases the level of oxygen in the blood
- Decreases muscle toxins
- Improves blood circulation
- Promotes relaxation and therefore can help with anxiety, stress and depression
- Releases endorphins, the body’s natural painkillers
- Sini will travel to you, and provide the massage in your home or office